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Girls Home Abdominal and Core Workout!

Girls Home Abdominal and Core Workout!
Girls Home Abdominal and Core Workout!
Girls Home Abdominal and Core Workout!

…Share on Facebook. Share on Google+ This is a great home abs and core workout to strengthen your stomach and give you a firm waist. Exercises: Rotation Planks with Kick Back Leg Raise to Hip Raise Crunch with Legs Up Do as many reps as you can of each exercises. Repeat this workout 2-3x. 4-6x per week. Also visit BikiniModelFitness .com Model Kayla Kalini Www.facebook.com/KaylaKalani…

6 April 2013 at 23:51 · Comment

Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce

Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce
Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce
Sexy Girls Abs & Core Exercise with HOT Model Jade Bryce

…Share on Facebook. Share on Google+ This is a great ABS and Core exercise for both men and women. It hits all part of your stomach including the sides. Model Jade Bryce. Music by Kevin Macleod….

17 February 2012 at 09:13 · Comment

Sexy Girls Hard Abdominal Workout!!

Sexy Girls Hard Abdominal Workout!!
Sexy Girls Hard Abdominal Workout!!
Sexy Girls Hard Abdominal Workout!!

…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs? Tight Tummy?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Female Fitness Model Chelsey Novak….

10 March 2013 at 22:55 · Comment