…Share on Facebook. Share on Google+ In this video shes doing a few exercises at home to workout her butt, legs, and abs. She wants to add more muscle to her butt, to make it bigger and more round, and also her legs. She also needs to get her abs stronger so she’s doing several sets of crunches. She’s doing 4 sets of each exercises for about 12-15 reps. Music by Kevin Macleod….
2 May 2012 at 03:53 · Comment
…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….
11 May 2012 at 00:51 · Comment
…Share on Facebook. Share on Google+ Booty, Thighs, legs Beach Workout. Three Beautiful Models firm up their booty, legs, thighs, and stomach to be in great shape for the summer time Beach fun. Music is by Kevin MacLeod. Enjoy the girls and their beach Workout….
13 March 2012 at 00:30 · Comment
…Share on Facebook. Share on Google+ Heres an intense legs and butt workout you should try. See how many reps you can do for each exercise; Jumping Squats, One Leg Side Squat hops, and Hopping Lunges. Rest 30-60sec between each exercise. Repeat 3-4x at least 3x per week for a great butt and legs workout. Try to increase your reps each time. Bikini Model Amanda Caceres www.facebook.com/AmandaSCaceres Also see BikiniModelFitnes .com…
9 November 2012 at 04:54 · Comment
…Share on Facebook. Share on Google+ 3 Sexy Models! Abs, Arms, Booty, Legs Workout. Model doing squats, push ups, Jumping Jacks with a squat to firm up Abs, Arms, Legs. Music by Kevin MacLeod….
12 April 2012 at 21:55 · Comment
Share on Facebook. Share on Google+ Female Fitness Model Andrea is teaching a simple yet effective Butt and Legs Workout you can do at home, the gym, the park or anywhere. This workout will help you get get a round booty and sexy legs. Workout: Squats: 12-15 reps (use weight if needed) Deadlifts: 12-15 reps (use weight if needed) Stepping Back Lunges: 12 reps (use weight if needed) Stepping Back Cross over Lunges: 10 reps (use weight if needed…
22 June 2012 at 21:42 · Comment
…fer:wikifeet prefer:pantyhose prefer:toni garrn prefer:elsa…
28 June 2012 at 22:29 · Comment
…Share on Facebook. Share on Google+ Straight Leg Deadlifts are a great way to workout your legs and butt. They target the hamstring muscles which give you that shapely look and the butt as a secondary muscle. Keep your legs and back straight and sit your butt back. Start light and do about 15-20 reps. Model Tanya Pankov….
24 May 2012 at 23:14 · Comment
…Share on Facebook. Share on Google+ Bikini Model doing Dead lifts in the park for butt and legs. Music by Kevin MacLeod….
20 April 2012 at 17:41 · Comment
…Share on Facebook. Share on Google+ Heres the second part of a great workout to get you into bikini body shape. This workout is for your legs, butt, Arms, upper body, and core. Start with 1 set of 10-15reps and build from there. Music by Kevin Macleod….
21 May 2012 at 19:52 · Comment