…Share on Facebook. Share on Google+ Elnara is doing a few exercises in the gym to workout her sexy body to keep it in great shape. The first exercise is for abs and upper body. The next two are for legs and butt. Give them a try. Model Elnara Sultanova. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Fitness Model Karen Kennedy is showing you a awesome full body workout you can do on the Casada PowerBoard to lose fat and tone and firm your body in about 10minutes from home. Try it! http://www.casada.com/…
…Share on Facebook. Share on Google+ Get your body into gear with this 5 minute workout that will target your entire body! http://www.ZuzkaLight.com http://www.facebook.com/ZuzkaLight…
…Share on Facebook. Share on Google+ Give this quick and simple full body workout a try to help you get a sexy tight bikini body. Do each exercise for as many as you can and rest 60 seconds between each exercise: Exercises: Burpees Step-ups Triceps Plank Press Ice-Skaters Squat Hops Also see BikiniModelFitness .com Model Coryn Salazar: www.facebook.com/corynsalazar…
…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is showing you a great Full Body Toning and Fat Burning Workout you can do at home in about 10 minutes. This workout gets every muscle in your body. Give it a Try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: vicky stark patron members…
…rform three types of splits: The left leg front splits, the right leg front splits and the middle splits. Here is a short description of each: Left leg front: Performed with the left leg in front and the right leg behind the body. Both legs are straight and flat on the ground with toes pointed. The body is square to the legs. Right leg front: Performed exactly like the left leg front split, only with the right leg in front and the left leg…
…rform three types of splits: The left leg front splits, the right leg front splits and the middle splits. Here is a short description of each: Left leg front: Performed with the left leg in front and the right leg behind the body. Both legs are straight and flat on the ground with toes pointed. The body is square to the legs. Right leg front: Performed exactly like the left leg front split, only with the right leg in front and the left leg…
…Share on Facebook. Share on Google+ Female Fitness Model Hot Body Workout. This workout will work every muscle in your body. 1st Exercise works out Legs and Butt. 2nd Exercise is great for core, abs, shoulders, and triceps. 3rd Exercise works biceps, back, butt, hamstrings. 4th Exercise is great for Butt and Legs. 5th Exercise is for Butt and Legs. 6th Exercise is great for Butt, calves, and Legs. Do it! 3 sets 8-15 reps….
Share on Facebook. Share on Google+ Heres the 3rd part of the Full Body bikini body workouts. This workout will workout your butt, legs, arms, abs, and core. Remember do 20 reps of each exercise and rest 20 seconds between each one. See part 1 & 2: Visit: www.BikiniModelFitness.com ‘Royalty Free Music by http://audiomicro.com/royalty-free-music’ Chelsey Novak: https://twitter.com/chelseynovak && instagram:…
…Share on Facebook. Share on Google+ Heres the second part of a great workout to get you into bikini body shape. This workout is for your legs, butt, Arms, upper body, and core. Start with 1 set of 10-15reps and build from there. Music by Kevin Macleod….