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BodyRock HiitMax | Workout 42 – Lean Arms & Hot Legs Workout

BodyRock HiitMax | Workout 42 - Lean Arms & Hot Legs Workout
BodyRock HiitMax | Workout 42 - Lean Arms & Hot Legs Workout
BodyRock HiitMax | Workout 42 - Lean Arms & Hot Legs Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

18 November 2014 at 00:27 · Comment

BodyRock HiitMax | Workout 43 – Full Body Fat Loss Workout

BodyRock HiitMax | Workout 43 - Full Body Fat Loss Workout
BodyRock HiitMax | Workout 43 - Full Body Fat Loss Workout
BodyRock HiitMax | Workout 43 - Full Body Fat Loss Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

19 November 2014 at 00:23 · Comment

BodyRock HiitMax | Workout 44 – Burn Fat & Build Muscle Workout

BodyRock HiitMax | Workout 44 - Burn Fat & Build Muscle Workout
BodyRock HiitMax | Workout 44 - Burn Fat & Build Muscle Workout
BodyRock HiitMax | Workout 44 - Burn Fat & Build Muscle Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

19 November 2014 at 23:12 · Comment

BodyRock HiitMax | Workout 45 – Lose Weight & Tone Up Couplet Workout

BodyRock HiitMax | Workout 45 - Lose Weight & Tone Up Couplet Workout
BodyRock HiitMax | Workout 45 - Lose Weight & Tone Up Couplet Workout
BodyRock HiitMax | Workout 45 - Lose Weight & Tone Up Couplet Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

20 November 2014 at 20:50 · Comment

BodyRock HiitMax | Workout 46 – Torch Fat Workout

BodyRock HiitMax | Workout 46 - Torch Fat Workout
BodyRock HiitMax | Workout 46 - Torch Fat Workout
BodyRock HiitMax | Workout 46 - Torch Fat Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

24 November 2014 at 01:51 · Comment

BodyRock HiitMax | Workout 47 – Lean & Toned Workout

BodyRock HiitMax | Workout 47 - Lean & Toned Workout
BodyRock HiitMax | Workout 47 - Lean & Toned Workout
BodyRock HiitMax | Workout 47 - Lean & Toned Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

24 November 2014 at 22:54 · Comment

BodyRock HiitMax | Workout 49 – HUGE Calorie Burn – RealTime Weighted Workout

BodyRock HiitMax | Workout 49 - HUGE Calorie Burn - RealTime Weighted Workout
BodyRock HiitMax | Workout 49 - HUGE Calorie Burn - RealTime Weighted Workout
BodyRock HiitMax | Workout 49 - HUGE Calorie Burn - RealTime Weighted Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

26 November 2014 at 21:27 · Comment

Sexy Girls Workout! Butt, Abs, workout at the beach v5

Sexy Girls Workout! Butt, Abs, workout at the beach v5
Sexy Girls Workout! Butt, Abs, workout at the beach v5
Sexy Girls Workout! Butt, Abs, workout at the beach v5

…Share on Facebook. Share on Google+ Butts, Abs, Thighs, Beach workout with some very sexy Bikini models on a Sunny beach. Music by Kevin MacLeod….

8 March 2012 at 07:42 · Comment

Build a Sexy Round Booty with this Deep Squat Workout!

Build a Sexy Round Booty with this Deep Squat Workout!
Build a Sexy Round Booty with this Deep Squat Workout!
Build a Sexy Round Booty with this Deep Squat Workout!

…day then Wed then Mon, etc.) Start by doing 10 sets of 6 reps of squats going slow. Count 4-5 seconds on the way down, hold for 1second then 2-3 seconds on the way up. Really feel you butt work. Then do 5 reps for the second workout and increase the weight 5-10lbs. Then 4 Reps on the 3rd workout and increase the weight another 5-10lbs. Then 3reps on the 4th workout and increase the weight another 5-10lbs. Then repeat the workout again with 6reps…

5 August 2012 at 06:03 · Comment

BodyRock Lean | Workout 9 – Sandbag Workout

BodyRock Lean | Workout 9 - Sandbag Workout
BodyRock Lean | Workout 9 - Sandbag Workout
BodyRock Lean | Workout 9 - Sandbag Workout

Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…

17 December 2014 at 23:03 · Comment