…Share on Facebook. Share on Google+ The first exercise is chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlits, great for the hamstring, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….
18 April 2012 at 23:29 · Comment
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4 January 2013 at 17:01 · Comment
…Share on Facebook. Share on Google+ Female Fitness Model Vicky Justiz is showing you a home plank ab workout to get sexy toned abs. This workout is quick and effective. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
4 February 2015 at 03:30 · Comment
…Share on Facebook. Share on Google+ This is a great exercise to workout your abs, arms, and core to get into bikini shape. Try to do 10-15 reps in good form. Model Jade Bryce. Music by Kevin Macleod….
24 April 2012 at 00:46 · Comment
…Share on Facebook. Share on Google+ Sexy Fitness Competitor does butt and legs workout with a barbell using the Squatsponge (Squatsponge.com). She’s training hard and using weights. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
7 January 2015 at 23:21 · Comment
…Share on Facebook. Share on Google+ Fitness model does Booty fitness workout you can do at home or atthe park. Music by Kevin MacLeod…
19 April 2012 at 07:53 · Comment
…Share on Facebook. Share on Google+ Here is a great exercise to workout your abs and core as well as your butt(a little). Get in plank position and raise one leg up. Time yourself and see how long you can do it for. Music by Kevin Macleod….
19 April 2012 at 08:24 · Comment
…Share on Facebook. Share on Google+ 3 Hot Model!s! Teach exercises for your arms, abs, core, butt and legs. Give each of these exercises a try. Music by Kevin MacLeod….
10 May 2012 at 22:05 · Comment
…m wearing here: tights: http://www.six02.com/Nike/Clothing/Bottoms/_-_/N-zzZrkZ1jx?Nao=60&cm_PAGE=60 bra&top: http://www.six02.com/Nike/Clothing/Tops/_-_/N-zzZrkZ1jy?cm_REF=Tops Shoes: http://www.six02.com/product/model:208728/sku:29637002/nike-free-5.0-tr-fit-4-womens/grey/black/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH Facebook: https://www.facebook.com/SIX02 Twitter: https://twitter.com/six02 Instagram: http://instagram.com/six02…
19 February 2015 at 05:28 · Comment
…//dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrock.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie:…
25 March 2015 at 13:44 · Comment