You can get a great butt workout and a sexy booty with deadlifts. Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or…
13 January 2013 at 18:24 · Comment
Heres some great butt exercises you can do to get a good butt workout. Practice these butt and leg exercises till you have perfect form then add weight. Also see BikiniModelFitness .com
13 January 2013 at 04:41 · Comment
Want Lean Toned Sexy Abs? A Strong Stomach? a Tight Waist? Then try this girls 10 minute Abs Workout. You can do it everyday. This workout has crunches, rotating Planks, Leg Raises, Hip Raises, and much more. It hits all…
12 January 2013 at 01:49 · Comment
Heres a simple intense workout you can try. Do 20 jump squats, jumping as high and hard as you can, then without rest do 30 squats. Rest 90-120 seconds then repeat 2x more for a good workout. Also see BikiniModelFitness…
9 January 2013 at 21:23 · Comment
Fitness Model is teaching you a simple workout you can do to build a Hot Booty. Most the equipment you can buy at a store cheap or find in the gym (I bought those ankle weights for $10 and a…
9 January 2013 at 04:42 · Comment
Heres a simple Abs Workout to can do to get tight strong Abs and core muscles.
8 January 2013 at 21:02 · Comment
Bikini Model Christina Breza is showing a bikini butt and legs workout. Shes doing side to side hop squats, jumping jack squats, and ice skaters. Try doing 3 sets of each exercise for as many reps as you can. Also…
3 January 2013 at 22:33 · Comment
Heres some great exercises for a great butt and sexy legs. These are some of the best exercises from bikini model Nicole Mejia’s Legs and Butt workouts. Give them a try! Also see BikiniModelFitness .com
24 December 2012 at 04:37 · Comment
Want a nice round butt? Side Step Lunges are great for your booty. Do as many as you can for 3 sets each side. Once you can do 15 reps for all 3 sets add weights. Also see BikiniModelFitness .com
22 December 2012 at 21:52 · Comment
