Models on RockYou
Girls Home Abdominal and Core Workout!
This is a great home abs and core workout to strengthen your stomach and give you a firm waist. Exercises: Rotation Planks with Kick Back Leg Raise to Hip Raise Crunch with Legs Up Do as many reps as you…
6 April 2013 at 23:51 · Comment
Girls Home Butt Workout and Leg Workou!.
Heres a simple and effective butt workout and leg workout you can do at home with some dumbbell weights. Exercises: Wide DB squats for 30 reps Close DB Squats 20 reps Stepping Back Lunges 20 reps each leg Repeat this…
6 April 2013 at 18:28 · Comment
Extreme Sexy Abs Workout Challange! Part 4, Leg Raises
Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many Leg Raises you can do in 2 minutes. See if you can beat Chelsey! Also see…
5 April 2013 at 15:02 · Comment
Extreme Sexy Abs Workout Challange! Part 3, Hip Raises
Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many Hip Raises you can do in 2 minutes. See if you can beat Chelsey! Also see…
5 April 2013 at 14:56 · Comment
Extreme Sexy Abs Workout Challange! Part 1, Rotating Planks
Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many rotating planks you can do in 2 minutes. See if you can beat Chelsey! Also see…
5 April 2013 at 02:39 · Comment
Extreme Sexy Abs Workout Challange! Part 2, Leg Scissors
Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many leg raise scissors you can do in 2 minutes. See if you can beat Chelsey! Also…
4 April 2013 at 22:20 · Comment
Big Booty Butt Building Home Exercises!
Heres some great butt exercises to build a big round bubble butt booty that you can do from home, these exercises are also great for your legs. This is great for beginners to start with. If you’re advanced add more…
4 April 2013 at 03:20 · Comment
20 Minute Extreme SEXY ABS Workout!!!! Try it!
Want Sexy Six-Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey’s 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises….
3 April 2013 at 03:13 · Comment
Extreme Bikini ABs Workout Challenge!
Heres an intense Ab Workout to get you a sexy lean stomach, toned abs, and a strong core. Female Fitness Model Chelsey Novak is do 4 ab exercises: Triceps Press to a rotating Plank, Scissor leg raises with 5lb ankle…
30 March 2013 at 23:42 · Comment