Bikini Model Vicky Justiz is showing you how to use squats to develop hot athletic thighs and a sexy lifted butt. If you’re a beginner do this 1x. If you’re advanced do it 2-3x. You can do it 3-4x per…
1 April 2014 at 18:58 · Comment
Bikini Model Vicky Justiz is showing you s Sexy South Beach Miami Bikini ready workout right on the beach. If you don’t have a beach you can do this at home, the park, lake, etc. Try it out. And next…
31 March 2014 at 15:14 · Comment
Want a better butt? a more lifted booty? A rounder firmer behind? Grab and Dumbbell and bench. Do this intense lower body workout with Vicky. You can even repeat it 2-3 more times and do it 3 days per week….
27 March 2014 at 17:00 · Comment
Heres a great workout you can do for your legs and butt on the Casada Vibrational trainer. This workout will help tone, muscles, burn fat, improve your cardiovascular endurance, and much more.
26 March 2014 at 16:32 · Comment
Female Fitness Model Vicky Justiz is showing you a full body fat burning workout to workout every muscle in your body. Yo can do this workout everyday and it takes about 10 min.
25 March 2014 at 16:30 · Comment
Hot Bikini Model Vicky Justiz shows you some of her favorite ab exercises to get a sexy stomach to look hot in her bikini. If you want a firm and lean midsection give this workout a try!
20 March 2014 at 19:28 · Comment
Want a Sexy Round Lifted Butt? And Hot Athletic Thighs? For this Workout Vicky’s Personal Trainer is taking her through a kick butt intense workout for her butt and legs. This workout takes about 14min and is very challenging. See…
17 March 2014 at 22:30 · Comment
Female Fitness Model is giving good advice on how to get a better butt. Weight training with the correct exercises in a great workout plan plus proper nutrition is the answer. Go to http://www.30DayButtTransformation.com to find out more.
15 March 2014 at 15:00 · Comment
http://www.qntsport.com/ Proper nutrition is important for training. On top of good diet the right supplements can also boost the results!
13 March 2014 at 20:06 · Comment
