Rock Your Body

These Bicep Curls Get Me Every Time!

Hi BodyRockers,

This clip is from today’s 20-minute, full-body home workout on BodyRockPlus.com. Check out the full workout here:

https://bodyrockplus.com/programs/img_4892-9fa507

Use code FIT50 to get 50% off any of our workout streaming plans membership rates for as long as you are a member (cancel anytime). A perfect last-minute gift for any fitness lovers. 🎁

Coach Jana has a full-body workout for you guys with some new variations on some classic strength, and resistance moves in her ‘Welcome Back’ workout.

It’s episode #90 in this series – I can’t believe that we are just 10 workouts away from #100!

Our daily workout represents untold goals, dreams and opportunities. Treat yourself like someone that deserves care and investment. Everything begins with showing up for yourself.

Remember, it’s never just a workout when you BodyRock.
Enjoy today’s session,
Freddy.

P.S. Use code FIT50 to get 50% off our membership plans at BodyRockPlus.com

Category:

DailyHiit   Fitness   Video
25 December 2022 at 20:00
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