Plank Hip Dips For Love Handles.
Plank Hip Dips.
Take your time with these ones, it’s not about speed here…
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At BodyRockPlus.com we are taking the home workout to a whole new level by delivering workouts that are designed for rapid fat loss, athletic conditioning and muscle tone directly to your favourite screen or device. Meet us in the living room for a daily home workout that is better than anything you will find in the local Mega Gym, and transform your body in less than 30 minutes per day. Working out in the living room will establish the importance of fitness in your household. Be the example that you want to set for your family and loved ones. We aren’t looking for perfection, just effort. It’s never just a workout.
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5 November 2022 at 22:42