BodyRock Workout #61: Lower Body + Core.
Today Coach Tori is leading us through a Lower Body + Core Workout. All you need is a pair of hex Dumbbells, or a Kettlebell. Coach Tori is also adding resistance to every single movement and rep by wearing her 8lbs BodyRock Weighted Vest – which is a total fitness game changer.
Our full, daily workout library is here: https://bodyrockplus.com
The BodyRock Weighted Vest is here: https://www.bodyrock.tv/products/bodyrock-weighted-vest
The PINK Kettlebell is here: https://www.bodyrock.tv/collections/kettlebells/products/competition-kettlebells
The Hex Dumbbells are here: https://www.bodyrock.tv/products/bodyrock-hex-dumbbells
14 October 2022 at 22:47