Best New Abs Move You Aren’t Doing!
This oblique hold is absolutely deadly, and chances are it looks so deceptively simple that you’ve probably never done it. This move will carve out your obliques like no other. Coach Jana is all over this one, showing you exactly how to set up the form mechanics. Give this one a try and let us know what you think in the comments!
Get the full workout here:
https://bodyrockplus.com/programs/img_3536-52ef47
14 October 2022 at 06:55