BodyRock Workout #52: Abs + Cardio Circuit
Hi Team, Tori is back with her second ever workout with us as a series regular for this Abs + Cardio Circuit. We start things off with a short warmup and then get you right into that cardio and core work. For this workout you just need your bodyweight and a dumbbell. Listen to Coach Tori for your cues, and tell yourself something positive before you start.
29 September 2022 at 20:45