Rock Your Body

BodyRock Workout #52: Abs + Cardio Circuit

Hi Team, Tori is back with her second ever workout with us as a series regular for this Abs + Cardio Circuit. We start things off with a short warmup and then get you right into that cardio and core work. For this workout you just need your bodyweight and a dumbbell. Listen to Coach Tori for your cues, and tell yourself something positive before you start.


DailyHiit   Fitness   Video
29 September 2022 at 20:45
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