Rock Your Body

How To Support Your Metabolism & Weight Loss Part 2 | Ep4

Here’s the link to my podcast: https://bit.ly/3N3pCIO

The purpose of this series, to shed the light on how our metabolism works, how it can be affected and influenced and how we can best support it in a practical way. We’ll also cover the physiological functions in the body that will help us create more ideal conditions for weight loss.
The summary for this episode:
– Why is your Thyroid is incredibly important for healthy metabolism and weight, musculoskeletal health, and brain health.
– How to support your Thyroid with your diet with 3 most important components via diet or supplements.
– How to supplement with L-Tyrosine to support weight loss.

Join ZGYM if you’re busy but want to get into an amazing shape from home.

ZGYM membership includes:

– 1500+ amazing workouts
– several guided workout programs
– weekly workout schedule for every fitness level
– Mob Therapy (mobility routines) & postural therapy for resolving pain
– Amazing community
– I’m always there to reply to your questions!

Checkout my ZGYM at: https://zuzkalight.com

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Partnerships@ZuzkaLight.com

Category:

Fitness   Video   Workout   ZuzkaLight
15 July 2022 at 22:19
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