Yoga After 40 [CLASS #1]
Get into some gorgeous, rejuvenating Vinyasa Flows with Paola. Don’t let the languid, delicious, movements in yoga fool you into thinking you aren’t building muscle. You absolutely are. You are ALSO feeling like you’re getting a full-body massage in the process.
Are you hooked? If yes, jump over to BodyRock+ and sign up for only $1.99 for the first month!
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20 February 2021 at 21:47