Tone & Torch Bootcamp 2.0: Class 8 [FULL WORKOUT]
Wednesday Day 8! Mobility Training Day. Mobility is essential because it prepares our bodies for the stress of training! minute per move rest, 21 challenging exercises.
Become a subscriber to access today’s Finisher Workout, which focuses on your CORE. The Finishers are designed for a ‘final push’! During a finisher, you work at a near-maximum intensity for progressive results! If you are looking to strengthen more to BURN more calories, then sign up!
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17 February 2021 at 11:00