At-Home Intermediate Bodyweight Workout to BLAST FAT!
Join BodyRock Trainer Denetra for a hot and heavy at-home intermediate bodyweight workout. She’s using BodyRock’s weighted vest for extra resistance, but you can smash this out with no equipment.
Expect 24-minutes of high-intensity, high-impact fun for an INSANE calorie burn.
You ready? PRESS PLAY!
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Get the gear you see here: https://www.bodyrock.tv.
25 March 2020 at 21:13