Rock Your Body

QUAD WORKOUT for SEXY THIGHS!

Want strong, sexy stems? Then PUSH PLAY! This fat sizzling quad workout was designed to hit your legs, hard, targeting the four muscles that make up your quadriceps by using four of the best exercises.

Join BodyRock Trainer Jess Shaw in this BR20 workout and dig deep, cause this quad workout is going to hurt so good. PERFECT for any fitness level! Just increase or decrease resistance until you hit that sweet spot that allows you to do the movement, but is still a challenge.

Load up! This is only part one of the 20 minute quad workout.

Resistance is not futile—it’s absolutely necessary to get the sexy thighs you want!

Get all the BR20 workouts with Jess Shaw in Sweatflix: https://www.sweatflix.com. Sign up now for 30 days free—no risk!

Shop for BodyRock fitness equipment and apparel here: https://www.bodyrock.tv. Get 40% off storewide when you shop our Holiday Clearance Sale now!

Category:

DailyHiit   Fitness   Video
11 December 2019 at 14:00
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