Move of the Week: Bike Bridges
Level up your home workout with this killer move: Bike Bridges!
Recommended Gear:
Yoga Mat – https://www.bodyrock.tv/products/yoga-mat-with-bag?_pos=1&_sid=4c0a03af0&_ss=r
Workout, every day, at home, 30 Days FREE Trail https://www.sweatflix.com
Take your workouts to the next level with our meal plans and equipment: http://www.bodyrock.tv
22 November 2019 at 14:49