Learn the FOUR Best Butt Exercises for Beginners!
Ready to sculpt the PERFECT peach? Then smash this 20 minute butt workout for beginners!
BodyRock Trainer Jessica Shaw is your guide through this insanely good glute workout. In just 20 minutes, you’re going to build a perkier booty and stronger, more sculpted hamstrings. Using fundamental and undeniably powerful moves, this butt workout for beginners delivers ASStounding gains.
You’re booty was BORN for this!
All you need is a little time, and some resistance. To properly training your glutes and hamstrings for the best gains, you want to work against as much additional weight as safely possible. This is what will get you the best butt workout for beginners–or any fitness level–and, of course, your best butt, period.
Get the full BR20 series on Sweatflix.
Get your BodyRock gear for amazing gains here: www.bodyrock.tv.
11 October 2019 at 18:42