Rock Your Body

Sylvie Crosshit Boxing Bonus 1

Learn to BOX! Amateur boxer, fitness coach and BodyRock Trainer Sylvie is going to show you the moves!

As a cancer survivor, Sylvie knows what it’s like to fight for your life, and she brings this warrior spirit and passion to her classes. This first lesson, you’re going to get schooled in footwork so you can build a strong foundation for future classes.

Boxing is more than a sport: it’s a philosophy!

If you’re looking to learn to box, then this FREE class is a great place to start. It’s just under 20 minutes, so anyone with the passion and drive can make the commitment.

Get all of Slvyie’s boxing classes Sweatflix.

Check out BodyRock.tv gear here: www.bodyrock.tv.

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DailyHiit   Fitness   Video
1 October 2019 at 16:49
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