Rock Your Body

THIS 6 MINUTE AT-HOME BEGINNER WORKOUT WILL CHANGE YOUR LIFE!

BodyRock Trainer Edith is your lifeline into a stronger, leaner body! This first episode in the Beginner Bootcamp Series 2 focus on the fundamentals, nailing form and focus to help you get a great total body workout in less time than it would take you to fill out a form for a gym membership.

ANYONE CAN DO THIS–and get a GREAT burn without leaving the house!

Your first step toward a fitter physique starts with a single squat. Start now!

Check out the full Beginner Bootcamp Series 2 on Sweatflix: www.sweatflix.com.

Shop for BodyRock fitness equipment and apparel here: www.bodyrock.tv.

Category:

DailyHiit   Fitness   Video
30 August 2019 at 15:30
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