INSANE GAINS, NO EQUIPMENT!
Try this travel workout & stay in shape, anytime, anywhere! Fast, effective and ready when and WHERE you are!
See how BodyRock Trainer Lisa-Marie maintains her rock-hard body while traveling. Using what she has around her, Lisa-Marie gets creative to bring you an amazing back-centric workout that’ll smash your entire upper body. Score the max pump with minimal gear—you can do this! Lisa-Marie is there, sweating with you every second.
Pack your determination—leave the excuses. This travel workout is less than 15 minutes and will change the way you think about training!
Get the full Tone & Rome series here: www.sweatflix.com.
Get the weighted vest here: www.bodyrock.tv.
27 August 2019 at 20:56