Rock Your Body

Day 3: Abs, Legs, Butt Home Workout! 300 Reps!

See if you can keep up with Hamie. This workout involves 300 reps of jumping squats and 300 bicycle crunches. It’s the last workout in the series. Day 1: https://www.youtube.com/watch?v=jFYYIg6MSP4
Day 2: https://www.youtube.com/watch?v=aVUzxMLqrEE
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Get the TieBelt at http://www.usofficerunner.com/index.html

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Bikini   BikiniModelFitness   Models   Video   Workout
23 April 2019 at 16:10
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