INNER THIGHS WORKOUT!!!
Sexy Fit Legs? Strong Lean Inner Thighs? Then give this workout a try! Its also good for your butt. You can do it 2-6x a week depending on your fitness level.
1 Minute Wide Barbell Squats
1 Minute Wide DB Squats
45 Seconds Bouncing Lunges Per leg
Repeat 2x
Rest 60-90 seconds between each set.
For the #1 Butt Workout plan check out: https://www.30DayButtTransformation.com
12 November 2018 at 21:23