Gym Free Abs – HIIT Lis
Bust out the Challenger Minis and get ready for a deep, core burn, ‘cause this workout is meant to put a fire in your belly. In 12 minutes, Sean takes you through 12 incredible, fat-burning, high-octane HIIT moves that will not only sculpt your butt, abs, obliques, hips and back, but also your chest, arms and legs. You don’t need a gym to help you get your best abs: you just need a clean diet, and this workout.
http://bit.ly/HIITlist
20 August 2018 at 16:48