Rockstar – HIIT List
Anyone who’s ever basked in the post-workout afterglow knows that an intense sweat sesh can leave you feeling like a total rockstar. That’s exactly the feeling you’ll get from the face-melting, fat-burning, body-sculpting total body workout. Sean leads is your guide through this insane circuit that hits every single major muscle group with crazy new moves designed to take your training — and your body — to the next level. You’re going to hit your glutes, quads, hammies, shoulders, calves, arms, back, chest, and of course, your core. It’s the true rockstar coda: go hard or go home.
http://bit.ly/HIITlist
4 August 2018 at 18:06