Rock Your Body

Own It – HIIT List

This muscle shredding, calorie crushing workout combines the best of plyos, resistance training and bodyweight exercises packed into 12 insanely sweaty minutes. Don’t worry: Sean’s got your back. It’s time to own your goals/

http://bit.ly/HIITlist

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DailyHiit   Fitness   Video
29 June 2018 at 14:38
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