Growing the Booty at the Gym with the Barbell Smith Rack! Squat Sponge Workout
To get a bigger and rounder butt lunges are one of the best exercises you can do on a smith rack. They target the butt and legs helping you get a rounder more lifted butt.
She’s using her squat sponge: http://www.squatsponge.com. For the #1 Butt Workout plan check out: https://www.30DayButtTransformation.com
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17 March 2018 at 23:09