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Move of The Day: Swing and Twist

Today’s workout move is taken from The DailyHIIT Show Season 3, Day 9. It’s a Swing and Twist using a weight. Add this to your routine, or, better yet, sign up for a free 21 day workout video program: http://bit.ly/TDHS3

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Category:

DailyHiit   Fitness   Video
19 April 2016 at 21:30
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