5 Minute workout #29 – Butt and Legs
Workout breakdown:
40 sec max effort / 10 sec rest / 2 rounds
1. Chair Squat Step Back
2. Rock Star jump Reverse Burpee
3. Figure 8 Squats
Get more info at: https://zuzkalight.com/workouts/5-minute-workout-29/
10 April 2015 at 07:06