5 Minute Abs and Butt Workout
I hope you’ll enjoy this short high intensity interval training. You’ll need an exercise mat and kettlebell which you can buy here: http://bit.ly/KETTLEBELLS I suggest 18lbs to women beginners and if you’re already in a good shape, then get 26lbs. Guys should start at no less then 35lbs.
More workouts at http:www.ZuzkaLight.com