Do You Have an UGLY DAY?! – Zuzka’s PMS

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This video is about how to deal with “ugly days” when you are nitpicking the way you look and hate what you see in the mirror. It’s really important to know how to deal with these feelings so that we don’t go too far and develop any body image or eating disorders.

If you want to feel better, come to my website for workouts, recipes, fashionhauls, motivation, and more :)
http://www.ZuzkaLight.com
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