Rock Your Body

Women’s Full Body Toning Workout on Casada Vibration Trainer!

Female Fitness Model Karen Kennedy is showing you a great full body workout using the Casada PowerBoard. She starts of doing pushups which are really effective on the powerboard. Then she does a shoulder press, side squats, squats, and planks. Give it a try.


Bikini   BikiniModelFitness   Models   Video   Workout
10 March 2014 at 14:30
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