Women’s Full Body Toning Workout on Casada Vibration Trainer!
Female Fitness Model Karen Kennedy is showing you a great full body workout using the Casada PowerBoard. She starts of doing pushups which are really effective on the powerboard. Then she does a shoulder press, side squats, squats, and planks. Give it a try. www.Casada.com
10 March 2014 at 14:30