Sexy Athletic Thighs and Big Round Butt Workout!
Heres a Quick and Intense Workout for your legs and Butt. Fitness Model Rachel is doing a home workout for her leg and butt in under Ten Minutes. Reverse Lunges 30 reps, 30 Step ups, In and out jumping squats 30 reps, Curtsy Lunges 20 each legs, side step up 20 each leg. Rest just a little between each exercise. Repeat this workout 2-3x more times for an intense workout and do it 3-4x per week.
14 February 2014 at 19:53