Build Your Butt with Curtsy Lunges!
Want a more lifted, round, and fuller butt? Curtsy Lunges are a great Exercise to do to build and lift your booty. This is one of bikini model Vicky Justiz favorite exercises. Watch this video to learn good form. Start with no weight then get a barbell, dumbbell or weight vest and try it with weight.
4 February 2014 at 00:04