Rock Your Body

Girls RIPPED Bikini Six-Pack Abs Workout!!!

In this video Female Fitness and Bikini Model Vicky Justiz is showing you a quick and effective stomach workout you can do at home or the gym or outdoors. Workout: 20 Crunches, Rotation Plank to Triceps press plank, Hop in and out planks, Leg raise to hip raise. Give it a try.

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Bikini   BikiniModelFitness   Models   Video   Workout
16 December 2013 at 00:25
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