Nice Butt and Sexy Thighs Workout!
Want a nice hot round booty? Or toned athletic Legs? Then give this intense Leg and Butt Home Workout a try! Its all great body weight exercises: 40 bunny hop squats, 30 hopping lunges, 40 side to side hops, 30 in and out jumping squats, finish with 30 side to side hops. Rest 1 min between each exercise. If you’re a beginner do this 1x, if you’re advanced do it 3x per day. You can do this 3-4x per week.
3 December 2013 at 01:01