Butt Building Exercises!! Get a Big Round Sexy Booty!
Heres some great exercises to build a big round sexy booty. The first exercise is medium stance barbell squats. Find a weight that will challenge you for 10-12 reps and do 4 sets. Next is curtsy Lunges. Find a challenging weight and do 8-10reps per leg for 3 sets. Next is close stance barbell squats. Do 12-15 reps for 3 sets. Last is barbell side squats. Do 12-18 reps for 2 sets. Do this workout 2x per week and eat more and your butt will get bigger.
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14 July 2013 at 18:08