Rock Your Body

Benchmark Workout Teaser – ZGYM at

I created this workout to push you to the limit and motivate you and remind you to never stop improving! This benchmark workout is designed to test your strength and endurance. Use this workout to measure your current fitness level, then repeat it again each month to check your progress. Check it out on my ZGYM at


Fitness   Video   Workout   ZuzkaLight
8 July 2013 at 16:34
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