Girls Sexy Bikini Legs & Butt Lift Workout!!!
Want a sexy bikini butt? How about hot legs? Toned thighs? A round lifted behind? Then do this butt and legs workout. These exercise will lift and help build you a round butt as well as tone your legs. Do each exercise for as many as you can and rest 1-2 minutes between each exercise. This workout doesnt need any equipment and can be done at home.
Workout:
Start with side to side hops for as many as you can.
Then do in & out hopping squats.
Hopping Lunges.
Side to side hops again.
Curtsy Lunges
Repeat 2-3x for a killer workout.
Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz
Visit: Bikinimodelfitness.com
24 June 2013 at 23:21