New Beginner Series! Starting 6/22 in my ZGYM!
If you’re just beginning your fitness journey, you can start by going to ZGYM at http://zuzkalight.com/. On Saturday, June 22nd I’m launching a new Beginner Series with basic exercise demonstrations at an easy-to-follow pace. The series progressive brand new exercises to help you build your strength and endurance so you can feel confident keeping up with my more challenging workouts!