Rock Your Body

3 Great Sexy Butt Building Exercises!

They are the Curtsy Lunges with weights. Barbell Squats. And Lunges with weights. These will build you butt as well as lift and round it. They will shape that booty. Find a weight that challenges you and give these three exercises a try. Focus on good form. Do 3 sets 12-15 reps resting 1-2 minutes between each set. Do that 3x per week..

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Bikini   BikiniModelFitness   Models   Video   Workout
17 June 2013 at 03:33
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