Tighten It Up – HiitLite #1
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For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv
– Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook – Sean: http://on.fb.me/SEANBRHOST
Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie
Facebook – Freddy: http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus
Links to all of the equipment that helps us get the most fat burn and tone in our workouts: