Rock Your Body

Scream with Sweat Workout

Lite Warm Up

Get in the best shape of your life at home for free. Don’t miss a workout!

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For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv

– Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie

Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook – Sean: http://on.fb.me/SEANBRHOST
Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie
Facebook – Freddy: http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Category:

DailyHiit   Fitness   Video
13 August 2012 at 08:14
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