Rock Your Body

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ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

…kes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

20 January 2012 at 02:05 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART I)

Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)

…kes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

26 January 2012 at 22:30 · Comment

Zuzana Light – ZWOW # 25 PREVIEW Butt Push

Zuzana Light - ZWOW # 25 PREVIEW Butt Push
Zuzana Light - ZWOW # 25 PREVIEW Butt Push
Zuzana Light - ZWOW # 25 PREVIEW Butt Push

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

11 July 2012 at 02:19 · Comment

Zuzka Light – ZWOW # 3 Rooftop Workout 2-2-2012

Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

2 February 2012 at 23:07 · Comment

Zuzana Light – ZWOW #5 2-16-2012

Zuzana Light - ZWOW #5 2-16-2012
Zuzana Light - ZWOW #5 2-16-2012
Zuzana Light - ZWOW #5 2-16-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

17 February 2012 at 07:07 · Comment

Zuzana Light – ZWOW # 13 4-12-2012

Zuzana Light - ZWOW # 13 4-12-2012
Zuzana Light - ZWOW # 13 4-12-2012
Zuzana Light - ZWOW # 13 4-12-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

12 April 2012 at 20:03 · Comment

Zuzka Light – ZWOW #6 2-23-2012

Zuzka Light - ZWOW #6 2-23-2012
Zuzka Light - ZWOW #6 2-23-2012
Zuzka Light - ZWOW #6 2-23-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

23 February 2012 at 19:11 · Comment

Zuzka Light – ZWOW # 7 Lets Get Ready 3-1-2012

Zuzka Light - ZWOW # 7 Lets Get Ready 3-1-2012
Zuzka Light - ZWOW # 7 Lets Get Ready 3-1-2012
Zuzka Light - ZWOW # 7 Lets Get Ready 3-1-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

1 March 2012 at 23:56 · Comment

Zuzana Light – ZWOW # 8 3-8-2012

Zuzana Light - ZWOW # 8 3-8-2012
Zuzana Light - ZWOW # 8 3-8-2012
Zuzana Light - ZWOW # 8 3-8-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

8 March 2012 at 23:04 · Comment

ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012

ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012

…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please…

16 March 2012 at 19:04 · Comment