…Share on Facebook. Share on Google+ http://www.halkidikifitnessbootcamp.com/ Who is Fitness instructor in Pink? http://halkidikifitnessbootcamp.blogspot.com/2011/07/slim-muscle-girl-home-flexing-biceps.html…
24 July 2011 at 16:34 · Comment
…least three times a week, spending a minute or so in each position. If this is your first time practicing yoga, don’t worry; we’ve linked each pose to a video tutorial so you can learn them at your own pace. Wide-Legged Straddle Pose (Upavistha Konasana) “This move is good for low libido,” says yoga instructor Kate Hanley, author of The Anywhere, Anytime Chill Guide. “It improves blood flow to the pelvic area, and…
27 March 2013 at 13:10 · Comment