…Share on Facebook. Share on Google+ Michelle Jacot is a very popular Female Fitness Model know for having a great booty. Her butt is the result of years of hard work in the gym doing squats, deadlifts, lunges, and many other exercises….
…Share on Facebook. Share on Google+ Squats are a Nice Butt and Legs Exercise. Make sure to sit your butt back. Doing them with a wall in front of you will actually help you sit your butt back better if you’re learning. With Fitness Model Michelle Jacot….
…Share on Facebook. Share on Google+ Michelle is doing a simple home workout of hopping lunges, core work, and jumping jack deadlifts followed by some stretching. Hold each stretch for at least 30sec. Model Michelle Jacot. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Try 1set of 10-15reps then build from there. Model Michelle Jacot. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Model Michelle Jacot. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com…
…Share on Facebook. Share on Google+ Heres the second part of Fitness Model Michelle home butt workout. Give these exercises a try they’ll help you get a sexy BOOTY! How to do the workout: If you’re new do 1set of 10-15 reps per exercise. Then build up to 2sets then 3sets. Advanced lifters can start with 3sets. Model Michelle Jacot. Music by Kevin Macleod. Part 1: www.youtube.com…
…Share on Facebook. Share on Google+ The 1st Deadlift Michelle is doing is a deep deadlift where she brings the weight to the floor. The 2nd Deadlift is a jumping deadlift witn no wieght. These can be done at home or the gym. Model Michelle Jacot. Music by Kevin Macleod….
Share on Facebook. Share on Google+ Hot Female Fitness Model Michelle Jacot shows you a few exercises you can do at home or the gym to get six pack abs. The first two really isolate the abs and core muscles while the third hits those muscles as well and also muscles throughout your body, getting your heart rate up to burn more fat and show more ab definition. Start by doing 3 sets of 10-15 reps for each exercise and build from there. Music by…
…Share on Facebook. Share on Google+ Heres a couple exercises you can do at home or the gym that will help you build a sexy round bubble butt. 1. Straight Leg Deadlifts with Barbell in Front. Also works out the hamstrings a lot and is good for posture. 2. Straight leg deadlift to weight swing over head. Model Michelle Jacot. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Want a Sexy Round Booty? These butt exercises will help you can it. This workout can be done at home of the gym and requires very little equipment. Exercises: 1. Squat with weight between legs. 2. Stepping Back Lunge with Weight at side 3. Single Leg Deadlift with weight at one side. You can use the wall for balance. Model Michelle Jacot. Music by Kevin Macleod….