Rock Your Body

miami on RockYou

Bikini Model Shows Full Body Workout at Home!

Bikini Model Shows Full Body Workout at Home!
Bikini Model Shows Full Body Workout at Home!
Bikini Model Shows Full Body Workout at Home!

…Share on Facebook. Share on Google+ Miami Bikini Model does several great exercises at home to get a full body toning and fat burning workout: Burpees, push-ups, planks, and more….

4 December 2014 at 03:30 · Comment

Two Girls Show Best Bikini Butt Exercises for a Sexy Booty!!

Two Girls Show Best Bikini Butt Exercises for a Sexy Booty!!
Two Girls Show Best Bikini Butt Exercises for a Sexy Booty!!
Two Girls Show Best Bikini Butt Exercises for a Sexy Booty!!

…Share on Facebook. Share on Google+ Two hot Miami Beach bikini models are teaching you some of their favorite bikini butt exercises to get a sexy round booty: Exercises: Barbell Squats, Curtsy Lunges, Stepping Back Lunges, Jumping Squats, Side Step Lunge, Leg Lifts with Ankle Weights. Give these booty exercises a try. They also give you a great leg workout! BikiniModelFitness .com Incoming search terms: bikini models 2013 video…

20 March 2013 at 16:28 · Comment

Greatest Abs Workout Ever Seen!

Greatest Abs Workout Ever Seen!
Greatest Abs Workout Ever Seen!
Greatest Abs Workout Ever Seen!

…Share on Facebook. Share on Google+ Sexy Miami Bikini Model Diana Levy does an intense abs and core workout at here gym. These ab exercises will help you get a sexy stomach and a strong midsection. Try it. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

10 December 2014 at 19:42 · Comment

Intense Sexy BIG BUTT Building Home Workout!!

Intense Sexy BIG BUTT Building Home Workout!!
Intense Sexy BIG BUTT Building Home Workout!!
Intense Sexy BIG BUTT Building Home Workout!!

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Miami Bikini Model does her favorite home butt exercises to build a nice round booty. You can do these in under 10 min and they really workout your butt. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

22 December 2014 at 18:12 · Comment

Big BUTT Squating Workout with Squat Sponge!

Big BUTT Squating Workout with Squat Sponge!
Big BUTT Squating Workout with Squat Sponge!
Big BUTT Squating Workout with Squat Sponge!

…Share on Facebook. Share on Google+ Squatsponge.com Miami Bikini Model Gabriela does a home butt and legs workout with a barbell as weight and using the Squat Sponge for padding. She’s doing two different types of Squats and Hip Thrusts. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com IG: Gabrielas_paradise…

5 January 2015 at 17:00 · Comment

Girls Gym Workout Motivation is Amazing!!

Girls Gym Workout Motivation is Amazing!!
Girls Gym Workout Motivation is Amazing!!
Girls Gym Workout Motivation is Amazing!!

…Share on Facebook. Share on Google+ http://SquatSponge.com Miami Bikini Model Diana Levy Does an intense gym workout for her butt, legs, arms, core, abs, and chest. She’s using her SquatSponge grips so she doesn’t get calluses on her hands. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

5 February 2015 at 22:35 · Comment

Szilvia Czine Ms. Fitness & Ms. Figure Florida 2012 Photoshooting Part 2.

Szilvia Czine Ms. Fitness & Ms. Figure Florida 2012 Photoshooting Part 2.
Szilvia Czine Ms. Fitness & Ms. Figure Florida 2012 Photoshooting Part 2.
Szilvia Czine Ms. Fitness & Ms. Figure Florida 2012 Photoshooting Part 2.

…Share on Facebook. Share on Google+ Szilvia won the Ms. Fitness & Ms. Figure Florida 2012 Competition in Miami at the weekend, congratulations !…

8 November 2012 at 12:07 · Comment

Ultimate Sexy Butt Workout!! Butt Exercises!

Ultimate Sexy Butt Workout!! Butt Exercises!
Ultimate Sexy Butt Workout!! Butt Exercises!
Ultimate Sexy Butt Workout!! Butt Exercises!

Share on Facebook. Share on Google+ Want a nice round booty? A Sexy Bubble Butt? A nice lifted behind? Heres the exercises for the Ultimate Sexy Butt Workout demonstrated by two Sexy Miami Bikini Models. Exercises: Jumping Squats: do as many as you can Stepping Back Lunges: Do as many as you can Barbell Squats: Start with 20-30lbs or more, do 10-15 reps Curtsy Lunge: Do as many as you can Side Step Lunge: Do as many as you can Repeat this…

8 December 2012 at 00:01 · Comment

Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises

Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises
Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises
Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises

…Share on Facebook. Share on Google+ These two Hot Miami Bikini models are taking you through an ab workout to get sexy lean and string abs. These exercises with help get your abs and core tight and tone. Sit-ups Rotating Planks Leg Raises Side Planks Give each exercise a try and see how many you can do….

6 December 2012 at 18:05 · Comment

Girls Intense Workout Motivation at Home with Dumbbells!!

Girls Intense Workout Motivation at Home with Dumbbells!!
Girls Intense Workout Motivation at Home with Dumbbells!!
Girls Intense Workout Motivation at Home with Dumbbells!!

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Sexy Miami Fitness Model is showing you some awesome Home Exercises with DBs. This will workout with hit your butt, legs, arms, back, shoulders, and abs. She’s doing curls, deadlift, squats, rows, etc. Try it. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Dumbbells and Bench provided by: http://powerblock.com/…

20 March 2015 at 02:38 · Comment