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Share on Facebook. Share on Google+ In this video you will see 20 Killer Ab Exercises to get ripped abs, sexy abs, six pack abs.This abs workout is for men and women. I think ab workouts are always for everyone! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab 20 killer, 20…
…s on your lower abs. Don’t allow your legs to fall so low that you lose the flex in your stomach and have to use your lower back muscles. When you reach the bottom of the leg raise, reverse and begin your next lift. Tags: Workout, exercise fitness, bodybuilding, diet, six pack abs, abs, teen, teen workout, youtube, teenager, weightlifting, howto videos,Killer abs workout, killer abs exercise, CrossFit, female, women, six pack abs exercise,…
14 April 2013 at 11:03 · Comment
